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Cutting back on carbs could help treat fatty liver disease

Diet and Nutrition News - 6 hours 45 min ago
A new study reveals how reducing the intake of carbohydrates could help to reduce the buildup of liver fat in people who are obese.

Drinking soda daily may harm your fertility

Diet and Nutrition News - 15 hours 45 min ago
Researchers have uncovered a link between conception and soda: drinking it daily could harm your chances of becoming pregnant. This goes for men and women.

Natural remedies for constipation

Diet and Nutrition News - Fri, 02/16/2018 - 07:00
We look at some possible natural alternatives to laxatives for people looking to have a bowel movement. We also look at when to see a doctor.

How do I stop stress eating?

Diet and Nutrition News - Thu, 02/15/2018 - 14:00
A look at emotional eating when people use food to cope with emotions, such as stress. Included is detail on the causes and common triggers to avoid.

Cancer: 'Ultra-processed' foods may increase risk

Diet and Nutrition News - Thu, 02/15/2018 - 10:00
A new study suggests a possible link between the consumption of ultra-processed foods and raised risk of overall cancer, and breast cancer in particular.

What is the apple cider vinegar detox?

Diet and Nutrition News - Thu, 02/15/2018 - 08:00
A look at the apple cider vinegar detox, which is a popular cleansing diet. Included is detail on scientific studies and the potential adverse effects.

Can't keep the weight off? This may be why

Diet and Nutrition News - Thu, 02/15/2018 - 03:00
Our bodies don't take well to repeated dieting, which they perceive as potentially dangerous. One protein, however, may be key to preventing weight loss.

Going vegan could prevent type 2 diabetes

Diet and Nutrition News - Tue, 02/13/2018 - 12:00
Researchers have found that adopting a vegan diet has the potential to prevent type 2 diabetes in people who are overweight or obese.

What are sugar alcohols?

Diet and Nutrition News - Mon, 02/12/2018 - 12:00
Learn all about sugar alcohols, a substitute for sugar. We look at their uses, possible benefits and risks, and how they differ from standard sugars.

Is it safe to drink raw water?

Diet and Nutrition News - Mon, 02/12/2018 - 08:00
Drinking raw water is a relatively new health phenomenon, but are the rumors about its health benefits true; or is it dangerous? Find out here.

What are the signs of iodine deficiency

Diet and Nutrition News - Mon, 02/12/2018 - 06:00
A look at the signs of a deficiency in iodine, an important mineral that helps many bodily functions. Included is detail on diagnosis and the causes.

What should you not eat for IBS?

Diet and Nutrition News - Sat, 02/10/2018 - 10:00
A look at foods to avoid for IBS, or irritable bowel syndrome. Included is detail on alternatives for trigger foods and how to avoid foods when ordering.

What is the truth about clean eating?

Diet and Nutrition News - Fri, 02/09/2018 - 12:00
A look at clean eating, a concept where someone avoids artificial foods or additives. Included is detail on the the facts and fiction behind the diet.

Vitamin B-3 could be used to treat Alzheimer's

Diet and Nutrition News - Fri, 02/09/2018 - 12:00
New research finds that nicotinamide riboside, which is a form of vitamin B-3, has the potential to treat Alzheimer's. Results in mice are hopeful.

The enzyme that frustrates your weight loss efforts

Diet and Nutrition News - Thu, 02/08/2018 - 12:00
A single enzyme might be key to the body's 'decision' to burn or store fat, says a new study from the University of California. So how can we work with it?

How to stay motivated

Diet and Nutrition News - Thu, 02/08/2018 - 11:00
Are you struggling to stay motivated? We've put together some information for you on how to maintain motivation and why it is so important to do so.

What foods should you eat on a ketogenic diet?

Diet and Nutrition News - Thu, 02/08/2018 - 08:00
Learn about the foods to eat and avoid when following a ketogenic diet. We also look at some tips for following the diet, and possible side effects.

Eczema elimination diet and foods to eat

Diet and Nutrition News - Thu, 02/08/2018 - 06:00
Eczema is linked to inflammation in the body, so eating an anti-inflammatory diet may help reduce symptoms. Learn about which foods to eliminate.

Does L-glutamine work for IBS?

Diet and Nutrition News - Wed, 02/07/2018 - 12:00
A look at L-glutamine for IBS. Included is detail on research into the supposed benefits of the amino acid that the body produces, and whether they help.

How fruit juice affects the gut

Diet and Nutrition News - Tue, 02/06/2018 - 12:00
Contrary to widespread belief, a new study finds that fructose, a sugar present in fruit and fruit juice, is primarily processed in the gut, not the liver.

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