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What to know about skin paleness

Diet and Nutrition News - 6 hours 6 min ago
Paleness can occur in light or dark skin. A range of health issues may underlie it, including anemia, bleeding, and certain vitamin deficiencies. Learn more about health-related causes of skin paleness here.

How To Make Drinking Just A Tiny Bit Better For You

Alcohol isn't healthy. But if you're going to consume, these are the best ways to do it.

What to know about shellfish allergies

Diet and Nutrition News - Tue, 06/25/2019 - 19:00
Many people are allergic to shellfish. The symptoms can be mild or severe and may include wheezing, coughing, and confusion. Learn more about the symptoms of a shellfish allergy here.

How Do You Get Good Sleep When Traveling? My Secret Fits In My Suitcase.

Healthy Living from HuffingtonPost - Tue, 06/25/2019 - 16:56
This eye mask with Bluetooth headphones is an affordable way to sleep better on vacations or work trips.

What to know about sugar in fruit

Diet and Nutrition News - Tue, 06/25/2019 - 15:00
Fruit contains natural sugar. Although natural sugar is good for health, it is important to remember that consuming fruit juices and canned fruit can increase overall sugar intake. Learn more about the sugar in fruit here.

What are the best ways to eat more protein?

Diet and Nutrition News - Tue, 06/25/2019 - 14:00
Protein is an important part of anyone’s diet. A person can increase the amount of protein that they consume in various ways, including eating certain foods, trying supplements, and possibly by eating at specific times. Learn more here.

Fighting obesity with a single cup of coffee

Diet and Nutrition News - Tue, 06/25/2019 - 06:00
A first-of-its-kind study finds that caffeine is an effective way to stimulate brown fat in cultured cells and humans, pointing to new obesity treatments.

What to know about not having a half-moon on the nails

Diet and Nutrition News - Mon, 06/24/2019 - 18:00
People typically have a half-moon shape on their nails. This appearance may be less visible in the case of people with malnourishment, anemia, or vitiligo. Learn more about the half-moon on the nails here.

Cocoa shells may help prevent obesity-induced insulin resistance

Diet and Nutrition News - Mon, 06/24/2019 - 12:00
A study of immune and fat cells from mice found that cocoa shell extract can reduce and prevent some of the cell dysfunctions that can result from obesity.

Could processed foods explain why autism is on the rise?

Diet and Nutrition News - Mon, 06/24/2019 - 11:00
A first-of-its-kind study finds a molecular link between high levels of a food preservative compound and neuronal disruptions that may explain ASD.

What You Actually Need To Change A Bad Habit (Hint: It's Not Willpower)

Healthy Living from HuffingtonPost - Fri, 06/21/2019 - 05:45
We've been taught that self-control helps you reach a goal. Experts say these methods are better.

What is the link between gluten and rheumatoid arthritis?

Diet and Nutrition News - Thu, 06/20/2019 - 14:00
Some people find that eating gluten can trigger rheumatoid arthritis (RA) symptom flares. In this article, we discuss the link between gluten and RA, foods to eat and avoid, and when to see a doctor.

Consumer Reports' Best Sunscreen For 2019 Is Cheapest At This Retailer

Healthy Living from HuffingtonPost - Thu, 06/20/2019 - 08:05
This is the lowest consistent price we've found for the top-rated sunscreen.

Nutrition: Even identical twins respond differently to food

Diet and Nutrition News - Thu, 06/20/2019 - 06:00
The largest ongoing nutrition study reveals important differences in how people respond to food and why personalized diets are the future of nutrition.

Colon cancer: Could yogurt prevent precancerous growths?

Diet and Nutrition News - Thu, 06/20/2019 - 03:00
A new study has found that men who eat yogurt regularly have a lower risk of abnormal growths in the bowel, or adenomas, which can precede colon cancer.

What to know about eating raw eggs

Diet and Nutrition News - Wed, 06/19/2019 - 22:00
Eggs provide lots of beneficial nutrients that are good for a person’s health. However, consuming raw, untreated eggs can cause illness, as some eggs may contain Salmonella. Learn more about eating raw eggs here.

Can turmeric help treat rheumatoid arthritis?

Diet and Nutrition News - Wed, 06/19/2019 - 13:00
Rheumatoid arthritis (RA) is a chronic condition that causes pain and swelling in the joints. A growing body of scientific research suggests that turmeric and one of its main compounds, curcumin, may help alleviate symptoms of RA. Learn more here.

How vitamin D helps fight treatment-resistant cancer

Diet and Nutrition News - Wed, 06/19/2019 - 12:00
Two active forms of vitamin D can kill treatment-resistant cancer cells by blocking a way that the cells pump out chemotherapy drugs, a new study shows.

How PTSD Can Deeply Affect A Person's Sex Life (And What To Do About It)

Healthy Living from HuffingtonPost - Wed, 06/19/2019 - 05:45
Postcoital dysphoria, or post-sex blues, can have a huge impact on trauma survivors — even during pleasurable sex.

Is decaf coffee harmful to health?

Diet and Nutrition News - Tue, 06/18/2019 - 17:00
Decaffeinated coffee, or decaf, is similar to regular coffee but contains very little caffeine. Research suggests that drinking decaf is not harmful and may share some of the health benefits of regular coffee. Learn more here.

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